JOURNEY TO EMPOWERMENT
A Transformational Workshop for Women of Color
In this 13-week journey, we will explore:
• How You Define Your Own Empowerment
• How Power Has Become a “Four-letter word”
• How Power Without Love Is Abuse
• How To Reclaim Your Power In An Embodied Way
We will also delve in to:
• Body Image and Self-Esteem
• Shame and Silencing
• Healthy Expressions of Anger and Rage
• Reclaiming Yourself As A Fully Embodied Being
• Learning to Love Yourself Through Self-Care
• Creating Healthy Boundaries
• Authentic Communication
Together we will be creating sacred space and building community within which to REMEMBER who we are as powerful beings, RECLAIM the power we have lost, and REJOICE in celebration of that power. With reverence, creativity, freedom of expression, mindfulness, movement, playfulness, joyful curiosity, and somatic resourcing we shall support one another as each woman discovers her own heroic journey to Empowerment.
Space is limited to 10 participants per group
When: Sundays 6:00 – 8:00 p.m. Starting
March 21 – June 20, 2010
(Full 13-week Commitment required)
Where: Terra’s Temple
654 Oakland Ave, Oakland CA.
Cost: $20 per session (Full Payment of $260 at
time of registering encouraged)
Call: ilahi ehieh at 510-260-5998 or email at
ilahiehieh@gmail.com
ilahi ehieh CMT, CYT, has been co-leading support groups for survivors of sexual assault for the past 4 years with San Francisco Women Against Rape. Although she is dedicated to the empowerment of all women, she has created this workshop for Women of Color because of the particular challenges to personal empowerment that we face as minorities in this society. She draws from her education in somatic psychology, embodied spirituality and shamanic practices. Currently, she is pursuing a Master’s in Somatic Psychology at John F. Kennedy University. Her focus is psycho-spiritual approaches to healing trauma.
